Calories in About.com Thai red bean dessert

538Calories
How many calories should you eat?
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Nutrition Facts About.com Thai red bean dessert

Amount Per 250 g
Calories 538 Kcal (2252 kJ)
Calories from fat 333 Kcal
% Daily Value*
Total Fat 37g 57%
Saturated Fat 33g 165%
Total Carbs 48g 16%
Sugars 22g 88%
Dietary Fiber 6g 24%
Protein 8g 16%
Vitamin C 12mg 20%
Iron 4.5mg 25%
Calcium 60mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

27%
of RDI* (538 calories) 250 g
  • Cal: 26.9 %
  • Fat: 56.9 %
  • Carb: 16 %
  • Prot: 16 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (34.5%)
  • Fat (59.8%)
  • Protein (5.7%)
About.com Thai red bean dessert Good and Bad Points
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