Calories in Blue Elephant Thai nuts

519Calories
How many calories should you eat?
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Nutrition Facts Blue Elephant Thai nuts

Amount Per 115 g
Calories 519 Kcal (2173 kJ)
Calories from fat 252 Kcal
% Daily Value*
Total Fat 28g 43%
Saturated Fat 6g 30%
Total Carbs 50g 17%
Sugars 12g 48%
Dietary Fiber 9g 36%
Protein 17g 34%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

26%
of RDI* (519 calories) 115 g
  • Cal: 26 %
  • Fat: 43.1 %
  • Carb: 16.7 %
  • Prot: 34 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (38.5%)
  • Fat (48.5%)
  • Protein (13.1%)
Blue Elephant Thai nuts Good and Bad Points
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