Calories in Generic Thai fried rice with beef

523Calories

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Nutrition Facts Generic Thai fried rice with beef

Amount Per 400 g
Calories 523.21 Kcal (2191 kJ)
Calories from fat 136.71 Kcal
% Daily Value*
Total Fat 15.19g 23%
Saturated Fat 10.13g 51%
Cholesterol 91.14mg 30%
Sodium 1254.01mg 52%
Potassium 234.6mg 5%
Total Carbs 86.08g 29%
Sugars 3.38g 14%
Dietary Fiber 3.38g 14%
Protein 11.81g 24%
Vitamin C 11.1mg 19%
Vitamin A 0.6mg 20%
Iron 101.3mg 563%
Calcium 33.8mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

26%
of RDI* (523 calories) 400 g
  • Cal: 26.2 %
  • Fat: 23.4 %
  • Carb: 28.7 %
  • Prot: 23.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (65.3%)
  • Fat (25.6%)
  • Protein (9.1%)
Generic Thai fried rice with beef Good and Bad Points
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