Calories in Panera Bread Thai chopped chicken salad without edamame blend

400Calories
How many calories should you eat?
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Nutrition Facts Panera Bread Thai chopped chicken salad without edamame blend

Amount Per 1 full salad
Calories 400 Kcal (1675 kJ)
Calories from fat 135 Kcal
% Daily Value*
Total Fat 15g 23%
Saturated Fat 4g 20%
Cholesterol 60mg 20%
Sodium 1060mg 44%
Total Carbs 38g 13%
Sugars 12g 48%
Dietary Fiber 3g 12%
Protein 32g 64%
Vitamin C 27mg 45%
Vitamin A 12mg 400%
Iron 3.6mg 20%
Calcium 60mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

20%
of RDI* (400 calories) 14.8 g
  • Cal: 20 %
  • Fat: 23.1 %
  • Carb: 12.7 %
  • Prot: 64 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (36.6%)
  • Fat (32.5%)
  • Protein (30.8%)
Panera Bread Thai chopped chicken salad without edamame blend Good and Bad Points
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