Calories in University of Northern Iowa Texas toast

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93Calories

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How many calories should you eat?

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Amount Per 1 slice
Calories	93 Kcal (389 kJ)
Calories from fat	18 Kcal
		% Daily Value*
Total Fat	2g	3%
Cholesterol	4mg	1%
Sodium	186mg	8%
Total Carbs	16g	5%
Sugars	3g	12%
Protein	5g	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 2, PointsPlus: 3, SmartPoints: 3

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 93 calories

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% RDI of Main Nutrition Facts

of RDI* (93 calories) 240 g

Cal: 4.7 %
Fat: 3.1 %
Carb: 5.3 %
Prot: 10 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (62.7%)
Fat (17.6%)
Protein (19.6%)

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