Calories in Chicken Out Rotisserie Tex mex brown rice bowl

Serving size

820Calories

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How many calories should you eat?

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Amount Per 1 serving
Calories	820 Kcal (3433 kJ)
Calories from fat	234 Kcal
		% Daily Value*
Total Fat	26g	40%
Saturated Fat	11g	55%
Cholesterol	85mg	28%
Sodium	2220mg	93%
Total Carbs	102g	34%
Sugars	23g	92%
Dietary Fiber	17g	68%
Protein	44g	88%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 17.8, PointsPlus: 20, SmartPoints: 26

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 820 calories

Let's Burn 820 Calories!

3 hour

Swimming, treading water, moderate effort
1.5 hour

Running, general
1.5 hour

Bicycling, general
3.8 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

41%

of RDI* (820 calories) 240 g

Cal: 41 %
Fat: 40 %
Carb: 34 %
Prot: 88 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (49.9%)
Fat (28.6%)
Protein (21.5%)

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Chicken Out Rotisserie Tex mex brown rice bowl Good and Bad Points

300 - 400 kcals
high protein
saturated fat free
high fiber
high in sodium
high in saturated fat

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