Calories in Werner Teriyaki stick

189Calories
How many calories should you eat?
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Nutrition Facts Werner Teriyaki stick

Amount Per 1 stick
Calories 189 Kcal (791 kJ)
Calories from fat 135 Kcal
% Daily Value*
Total Fat 15g 23%
Saturated Fat 5g 25%
Cholesterol 27mg 9%
Sodium 797mg 33%
Total Carbs 4g 1%
Sugars 1g 4%
Protein 9g 18%
Iron 0.9mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 189 calories

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% RDI of Main Nutrition Facts

9%
of RDI* (189 calories) 38 g
  • Cal: 9.5 %
  • Fat: 23.1 %
  • Carb: 1.3 %
  • Prot: 18 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (8.6%)
  • Fat (72.2%)
  • Protein (19.3%)
Werner Teriyaki stick Good and Bad Points
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