Calories in Cooper Teriyaki sesame salmon

230Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Cooper Teriyaki sesame salmon

Amount Per 1 each
Calories 230 Kcal (963 kJ)
Calories from fat 63 Kcal
% Daily Value*
Total Fat 7g 11%
Saturated Fat 2g 10%
Cholesterol 30mg 10%
Sodium 590mg 25%
Total Carbs 14g 5%
Sugars 1g 4%
Protein 23g 46%
Vitamin C 4.2mg 7%
Iron 4mg 22%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 230 calories

Let's Burn 230 Calories!

% RDI of Main Nutrition Facts

12%
of RDI* (230 calories) 14.8 g
  • Cal: 11.5 %
  • Fat: 10.8 %
  • Carb: 4.7 %
  • Prot: 46 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (26.5%)
  • Fat (29.9%)
  • Protein (43.6%)
Cooper Teriyaki sesame salmon Good and Bad Points
Add your comment
User Reviews of teriyaki sesame salmon
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top