Calories in Manischewitz Tehina

180Calories
How many calories should you eat?
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Nutrition Facts Manischewitz Tehina

Amount Per 0.0625 cup
Calories 180 Kcal (754 kJ)
Calories from fat 99 Kcal
% Daily Value*
Total Fat 11g 17%
Saturated Fat 1.5g 8%
Sodium 180mg 8%
Total Carbs 14g 5%
Sugars 1g 4%
Dietary Fiber 4g 16%
Protein 5g 10%
Iron 1.2mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

9%
of RDI* (180 calories) 59 g
  • Cal: 9 %
  • Fat: 16.9 %
  • Carb: 4.7 %
  • Prot: 10 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (32%)
  • Fat (56.6%)
  • Protein (11.4%)
Manischewitz Tehina Good and Bad Points
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