Amount Per 1 cup | |||
Calories | 967 Kcal (4049 kJ) | ||
Calories from fat | 180 Kcal | ||
% Daily Value* | |||
Total Fat | 20g | 31% | |
---|---|---|---|
Saturated Fat | 5g | 25% | |
Cholesterol | 385mg | 128% | |
Potassium | 418mg | 9% | |
Total Carbs | 28g | 9% | |
Sugars | 15g | 60% | |
Dietary Fiber | 9g | 36% | |
Protein | 159g | 318% | |
Vitamin C | 316.8mg | 528% | |
Vitamin A | 20.6mg | 687% | |
Iron | 15.8mg | 88% | |
Calcium | 50mg | 5% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Add your comment