Calories in Cosi Tbm omelette bagel

652Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Cosi Tbm omelette bagel

Amount Per 9.4 oz
Calories 652 Kcal (2730 kJ)
Calories from fat 252 Kcal
% Daily Value*
Total Fat 28g 43%
Cholesterol 415mg 138%
Sodium 1015mg 42%
Total Carbs 66g 22%
Dietary Fiber 3g 12%
Protein 34g 68%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 652 calories

Let's Burn 652 Calories!

% RDI of Main Nutrition Facts

33%
of RDI* (652 calories) 113 g
  • Cal: 32.6 %
  • Fat: 43.1 %
  • Carb: 22 %
  • Prot: 68 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (40.5%)
  • Fat (38.7%)
  • Protein (20.9%)
Cosi Tbm omelette bagel Good and Bad Points
Add your comment
User Reviews of tbm omelette bagel
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top