Calories in Cosi Tbm - dry, no vinaigrette

323Calories
How many calories should you eat?
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Nutrition Facts Cosi Tbm - dry, no vinaigrette

Amount Per 1 sandwich
Calories 323 Kcal (1352 kJ)
Calories from fat 72 Kcal
% Daily Value*
Total Fat 8g 12%
Cholesterol 20mg 7%
Sodium 129mg 5%
Total Carbs 48g 16%
Dietary Fiber 3g 12%
Protein 14g 28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

16%
of RDI* (323 calories) 4.9 g
  • Cal: 16.2 %
  • Fat: 12.3 %
  • Carb: 16 %
  • Prot: 28 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (60%)
  • Fat (22.5%)
  • Protein (17.5%)
Cosi Tbm - dry, no vinaigrette Good and Bad Points
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