Calories in BBC Good Food Tasty shepherd's pie with parsnip mash

380Calories
How many calories should you eat?
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Nutrition Facts BBC Good Food Tasty shepherd's pie with parsnip mash

Amount Per 1 plateful
Calories 380 Kcal (1591 kJ)
Calories from fat 72 Kcal
% Daily Value*
Total Fat 8g 12%
Saturated Fat 3g 15%
Sodium 125mg 5%
Total Carbs 58g 19%
Dietary Fiber 10g 40%
Protein 22g 44%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

19%
of RDI* (380 calories) 240 g
  • Cal: 19 %
  • Fat: 12.3 %
  • Carb: 19.3 %
  • Prot: 44 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (59.2%)
  • Fat (18.4%)
  • Protein (22.4%)
BBC Good Food Tasty shepherd's pie with parsnip mash Good and Bad Points
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