Calories in Ethnic Gourmet Taste of india eggplant bhartha vegetarian

300Calories
How many calories should you eat?
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Nutrition Facts Ethnic Gourmet Taste of india eggplant bhartha vegetarian

Amount Per 1 package
Calories 300 Kcal (1256 kJ)
Calories from fat 81 Kcal
% Daily Value*
Total Fat 9g 14%
Saturated Fat 1.6g 8%
Sodium 650mg 27%
Total Carbs 47g 16%
Sugars 1.9g 8%
Dietary Fiber 10g 40%
Protein 8.1g 16%
Vitamin C 30mg 50%
Vitamin A 0.3mg 10%
Iron 1.4mg 8%
Calcium 150mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

15%
of RDI* (300 calories) 311 g
  • Cal: 15 %
  • Fat: 13.8 %
  • Carb: 15.7 %
  • Prot: 16.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (62.5%)
  • Fat (26.9%)
  • Protein (10.6%)
Ethnic Gourmet Taste of india eggplant bhartha vegetarian Good and Bad Points
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