Calories in Einstein Brothers Bagels Taos turkey panini paninis

Serving size

740Calories

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How many calories should you eat?

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Amount Per 1 panini
Calories	740 Kcal (3098 kJ)
Calories from fat	225 Kcal
		% Daily Value*
Total Fat	25g	38%
Saturated Fat	9g	45%
Cholesterol	80mg	27%
Sodium	2140mg	89%
Total Carbs	93g	31%
Sugars	15g	60%
Dietary Fiber	9g	36%
Protein	45g	90%
Vitamin C	140.3mg	234%
Vitamin A	0.3mg	10%
Iron	4.1mg	23%
Calcium	400mg	40%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 16.1, PointsPlus: 20, SmartPoints: 22

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 740 calories

Let's Burn 740 Calories!

2.7 hour

Swimming, treading water, moderate effort
1.4 hour

Running, general
1.4 hour

Bicycling, general
3.4 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

37%

of RDI* (740 calories) 319 g

Cal: 37 %
Fat: 38.5 %
Carb: 31 %
Prot: 90 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (47.9%)
Fat (29%)
Protein (23.2%)

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