Calories in Cooking Light Tandoori grilled chicken with mint raita

284Calories
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Nutrition Facts Cooking Light Tandoori grilled chicken with mint raita

Amount Per 1 chicken quarter, 1/3 cup raita
Calories 284 Kcal (1189 kJ)
Calories from fat 72 Kcal
% Daily Value*
Total Fat 8g 12%
Saturated Fat 2g 10%
Cholesterol 161mg 54%
Sodium 502mg 21%
Total Carbs 5g 2%
Dietary Fiber 1g 4%
Protein 46g 92%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

14%
of RDI* (284 calories) 4.9 g
  • Cal: 14.2 %
  • Fat: 12.3 %
  • Carb: 1.7 %
  • Prot: 92 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (7.2%)
  • Fat (26.1%)
  • Protein (66.7%)
Cooking Light Tandoori grilled chicken with mint raita Good and Bad Points
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