Calories in Natures Path Organic Tamari flax signature series crackers

110Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Natures Path Organic Tamari flax signature series crackers

Amount Per 14 crackers
Calories 110 Kcal (461 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Saturated Fat 1g 5%
Sodium 280mg 12%
Total Carbs 18g 6%
Sugars 1g 4%
Dietary Fiber 0.7g 3%
Protein 3g 6%
Iron 0.3mg 2%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 110 calories

Let's Burn 110 Calories!

% RDI of Main Nutrition Facts

6%
of RDI* (110 calories) 28 g
  • Cal: 5.5 %
  • Fat: 4.6 %
  • Carb: 6 %
  • Prot: 6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (64.9%)
  • Fat (24.3%)
  • Protein (10.8%)
Natures Path Organic Tamari flax signature series crackers Good and Bad Points
Add your comment
User Reviews of tamari flax signature series crackers
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top