Calories in Don Pablos Tamales (pork)

270Calories
How many calories should you eat?
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Nutrition Facts Don Pablos Tamales (pork)

Amount Per 1 tamale
Calories 270 Kcal (1130 kJ)
Calories from fat 126 Kcal
% Daily Value*
Total Fat 14g 22%
Saturated Fat 5g 25%
Cholesterol 31mg 10%
Sodium 618mg 26%
Total Carbs 24g 8%
Dietary Fiber 3g 12%
Protein 11g 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

14%
of RDI* (270 calories) 28.35 g
  • Cal: 13.5 %
  • Fat: 21.5 %
  • Carb: 8 %
  • Prot: 22 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (36.1%)
  • Fat (47.4%)
  • Protein (16.5%)
Don Pablos Tamales (pork) Good and Bad Points
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