Calories in Fantastic Foods Tabouli salad mix

150Calories
How many calories should you eat?
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Nutrition Facts Fantastic Foods Tabouli salad mix

Amount Per 0.333333 cup dry
Calories 150 Kcal (628 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Sodium 590mg 25%
Total Carbs 33g 11%
Sugars 1g 4%
Dietary Fiber 6g 24%
Protein 5g 10%
Vitamin C 1.2mg 2%
Vitamin A 0.8mg 27%
Iron 2.7mg 15%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (150 calories) 79 g
  • Cal: 7.5 %
  • Fat: 1.5 %
  • Carb: 11 %
  • Prot: 10 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (82%)
  • Fat (5.6%)
  • Protein (12.4%)
Fantastic Foods Tabouli salad mix Good and Bad Points
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