Calories in Simply Asia Szechwan hot sour soup bowl

Serving size

280Calories

All Simply Asia Products Nutrition

Compare Foods

How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 1 bowl
Calories	280 Kcal (1172 kJ)
Calories from fat	45 Kcal
		% Daily Value*
Total Fat	5g	8%
Saturated Fat	1g	5%
Sodium	570mg	24%
Total Carbs	51g	17%
Sugars	13g	52%
Dietary Fiber	8g	32%
Protein	7g	14%
Vitamin C	1.2mg	2%
Vitamin A	0.8mg	27%
Iron	1.1mg	6%
Calcium	40mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

WeightWatchers Points: 5.2, PointsPlus: 7, SmartPoints: 10

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 280 calories

Let's Burn 280 Calories!

1 hour

Swimming, treading water, moderate effort
31 mins

Running, general
31 mins

Bicycling, general
1.3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

14%

of RDI* (280 calories) 178 g

Cal: 14 %
Fat: 7.7 %
Carb: 17 %
Prot: 14 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (73.6%)
Fat (16.2%)
Protein (10.1%)

Food With Similar Nutrition To Simply Asia Szechwan hot sour soup bowl

Rokkits All natural energy bar , cherry shock
(1 serving):
Calories 150, Total Fat 3, Total Carbs 28, Protein 4

Cal 150, Fat 3, Carbs 28, Prot 4

Brand: Rokkits
Umpqua Oats Old school all natural oatmeal - granny smith gone wild
(2 3/5 oz):
Calories 280, Total Fat 5, Total Carbs 52, Protein 7

Cal 280, Fat 5, Carbs 52, Prot 7

Brand: Umpqua Oats
Blue Bunny Frozen yogurt strawberry banana all natural
(1/2 cup):
Calories 100, Total Fat 2, Total Carbs 19, Protein 3

Cal 100, Fat 2, Carbs 19, Prot 3

Brand: Blue Bunny
Subway 6 veggie delight - all vegetables except olives - pepperjack cheese - honey mustard
(213 g):
Calories 310, Total Fat 7, Total Carbs 51, Protein 10

Cal 310, Fat 7, Carbs 51, Prot 10

Brand: Subway
ALL WHITES Apple cranberry icebox cookies
(1/4 inch):
Calories 90, Total Fat 2, Total Carbs 17, Protein 2

Cal 90, Fat 2, Carbs 17, Prot 2

Brand: ALL WHITES
Suntory All free beer
(1 can):
Calories 55, Total Fat 1, Total Carbs 10, Protein 1

Cal 55, Fat 1, Carbs 10, Prot 1

Brand: Suntory
Umpqua Oats Lei'd back all natural oatmeal
(1 container):
Calories 320, Total Fat 7, Total Carbs 59, Protein 8

Cal 320, Fat 7, Carbs 59, Prot 8

Brand: Umpqua Oats
TCBY 96% fat-free frozen yogurt (all flavors)
(0 kids):
Calories 110, Total Fat 2, Total Carbs 18, Protein 3

Cal 110, Fat 2, Carbs 18, Prot 3

Brand: TCBY

Simply Asia Szechwan hot sour soup bowl Good and Bad Points

Add your comment

User Reviews of szechwan hot sour soup bowl

Add your review!

Your name
Your Email
Your rating

Review text

10 Healthier Alternatives

To Simply Asia Szechwan hot sour soup bowl

280
Calories
Per 1 bowl

Szechwan hot and sour noodle soup bowls heat and serve
Simply Asia

Get recipes with

People Are Reading

5 tips for losing weight fast, easy and safe

shared 1

10 cunning ways to burn more calories

shared 1

What are Probiotics, their Benefits, Probiotic Supplements and Foods

shared 12

Selenium and Top 15 Foods Rich in Selenium

shared 5

Phosphorus and Foods High in Phosphorus

shared 2

Share it

Recipe of Health

Baked Products
Beans and Legumes
Beef Products
Beverages
Cereal, Grains, Rice, Pasta and Noodles

Cheese, Eggs and Dairy products
Ethnic Foods
Fast Foods
Fats and Oils
Fish and Seafood

Fruits
Lamb, Veal, and Game Products
Nut and Seed
Pork Products
Poultry Products

Sausages and Deli Meats
Snacks
Soups, Sauses, Spreads and Gravies
Spices and Herbs
Sweets

Browse Brands:
Restaurants & Cafes
Food Manufacturers
Beverage Producers
Supermarkets

Get Your Recipe of Health!

Follow RecipeOfHealth on Facebook!