Calories in Diet to Go Szechuan turkey burger multi grain roll carrot beet salad

230Calories
How many calories should you eat?
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Nutrition Facts Diet to Go Szechuan turkey burger multi grain roll carrot beet salad

Amount Per 1 meal
Calories 230 Kcal (963 kJ)
Calories from fat 54 Kcal
% Daily Value*
Total Fat 6g 9%
Saturated Fat 3g 15%
Cholesterol 15mg 5%
Total Carbs 28g 9%
Sugars 3g 12%
Dietary Fiber 5g 20%
Protein 15g 30%
Vitamin C 12mg 20%
Vitamin A 5mg 167%
Iron 1.8mg 10%
Calcium 200mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (230 calories) 240 g
  • Cal: 11.5 %
  • Fat: 9.2 %
  • Carb: 9.3 %
  • Prot: 30 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (49.6%)
  • Fat (23.9%)
  • Protein (26.5%)
Diet to Go Szechuan turkey burger multi grain roll carrot beet salad Good and Bad Points
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