Calories in Tesco Free From Syrup steamed puddings

310Calories
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Nutrition Facts Tesco Free From Syrup steamed puddings

Amount Per 1 pudding
Calories 310 Kcal (1298 kJ)
Calories from fat 36 Kcal
% Daily Value*
Total Fat 4g 6%
Saturated Fat 1g 5%
Sodium 300mg 13%
Total Carbs 64g 21%
Sugars 39g 156%
Dietary Fiber 1g 4%
Protein 3g 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

16%
of RDI* (310 calories) 100 g
  • Cal: 15.5 %
  • Fat: 6.2 %
  • Carb: 21.3 %
  • Prot: 6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (84.2%)
  • Fat (11.8%)
  • Protein (3.9%)
Tesco Free From Syrup steamed puddings Good and Bad Points
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