Calories in Almased Synergy diet

180Calories
How many calories should you eat?
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Nutrition Facts Almased Synergy diet

Amount Per 64 tbsp
Calories 180 Kcal (754 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Saturated Fat 0.5g 3%
Sodium 340mg 14%
Total Carbs 15g 5%
Sugars 12g 48%
Dietary Fiber 0.5g 2%
Protein 27g 54%
Vitamin C 20.3mg 34%
Vitamin A 0.5mg 16%
Iron 4.1mg 23%
Calcium 220mg 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

9%
of RDI* (180 calories) 50 g
  • Cal: 9 %
  • Fat: 1.5 %
  • Carb: 5 %
  • Prot: 54 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (33.9%)
  • Fat (5.1%)
  • Protein (61%)
Almased Synergy diet Good and Bad Points
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