Calories in Almased Synergy diet powder

135Calories
How many calories should you eat?
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Nutrition Facts Almased Synergy diet powder

Amount Per 6 tbsp
Calories 135 Kcal (565 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Potassium 338mg 7%
Total Carbs 13g 4%
Sugars 9g 36%
Protein 21g 42%
Vitamin C 15.6mg 26%
Vitamin A 2.8mg 93%
Iron 3.6mg 20%
Calcium 150mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (135 calories) 89 g
  • Cal: 6.8 %
  • Fat: 1.5 %
  • Carb: 4.3 %
  • Prot: 42 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (35.9%)
  • Fat (6.2%)
  • Protein (57.9%)
Almased Synergy diet powder Good and Bad Points
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