Calories in Emmi Swiss premium yogurt mango

276Calories
How many calories should you eat?
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Nutrition Facts Emmi Swiss premium yogurt mango

Amount Per 100 g
Calories 276 Kcal (1156 kJ)
Calories from fat 162 Kcal
% Daily Value*
Total Fat 18g 28%
Saturated Fat 2g 10%
Total Carbs 8g 3%
Sugars 2g 8%
Protein 21g 42%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

14%
of RDI* (276 calories) 100 g
  • Cal: 13.8 %
  • Fat: 27.7 %
  • Carb: 2.7 %
  • Prot: 42 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (11.5%)
  • Fat (58.3%)
  • Protein (30.2%)
Emmi Swiss premium yogurt mango Good and Bad Points
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