Calories in Emmi Swiss premium yoghurt plan

58Calories
How many calories should you eat?
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Nutrition Facts Emmi Swiss premium yoghurt plan

Amount Per 100 g
Calories 58 Kcal (243 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Total Carbs 7g 2%
Protein 5g 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 58 calories

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% RDI of Main Nutrition Facts

3%
of RDI* (58 calories) 100 g
  • Cal: 2.9 %
  • Fat: 3.1 %
  • Carb: 2.3 %
  • Prot: 10 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (42.4%)
  • Fat (27.3%)
  • Protein (30.3%)
Emmi Swiss premium yoghurt plan Good and Bad Points
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