Calories in Emmi Birchermüesli classic

236Calories
How many calories should you eat?
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Nutrition Facts Emmi Birchermüesli classic

Amount Per 1 becher
Calories 236 Kcal (988 kJ)
Calories from fat 54 Kcal
% Daily Value*
Total Fat 6g 9%
Total Carbs 38g 13%
Protein 6g 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 236 calories

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% RDI of Main Nutrition Facts

12%
of RDI* (236 calories) 30 g
  • Cal: 11.8 %
  • Fat: 9.2 %
  • Carb: 12.7 %
  • Prot: 12 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (66.1%)
  • Fat (23.5%)
  • Protein (10.4%)
Emmi Birchermüesli classic Good and Bad Points
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