Calories in Wawa Swiss mix (trail mix)

130Calories
How many calories should you eat?
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Nutrition Facts Wawa Swiss mix (trail mix)

Amount Per 1 oz 1/4 cup
Calories 130 Kcal (544 kJ)
Calories from fat 72 Kcal
% Daily Value*
Total Fat 8g 12%
Saturated Fat 2g 10%
Sodium 60mg 3%
Total Carbs 14g 5%
Sugars 10g 40%
Dietary Fiber 1g 4%
Protein 3g 6%
Iron 1.1mg 6%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (130 calories) 28 g
  • Cal: 6.5 %
  • Fat: 12.3 %
  • Carb: 4.7 %
  • Prot: 6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (40%)
  • Fat (51.4%)
  • Protein (8.6%)
Wawa Swiss mix (trail mix) Good and Bad Points
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