Calories in Honey Baked Ham Company Swiss is it

Serving size

600Calories

All Brand Products Nutrition

Compare Foods

How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 1 sandwich
Calories	600 Kcal (2512 kJ)
Calories from fat	243 Kcal
		% Daily Value*
Total Fat	27g	42%
Saturated Fat	7g	35%
Cholesterol	76mg	25%
Sodium	2190mg	91%
Total Carbs	53g	18%
Sugars	6g	24%
Dietary Fiber	2g	8%
Protein	40g	80%
Vitamin C	1.8mg	3%
Vitamin A	1.2mg	40%
Iron	3.8mg	21%
Calcium	350mg	35%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

WeightWatchers Points: 13.9, PointsPlus: 16, SmartPoints: 17

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 600 calories

Let's Burn 600 Calories!

2.2 hour

Swimming, treading water, moderate effort
1.1 hour

Running, general
1.1 hour

Bicycling, general
2.8 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

30%

of RDI* (600 calories) 240 g

Cal: 30 %
Fat: 41.5 %
Carb: 17.7 %
Prot: 80 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (34.5%)
Fat (39.5%)
Protein (26%)

Food With Similar Nutrition To Honey Baked Ham Company Swiss is it

Yoplait Yogourt all flavours
(100 g):
Calories 253, Total Fat 12, Total Carbs 20, Protein 18

Cal 253, Fat 12, Carbs 20, Prot 18

Brand: Yoplait
Foster Farms Great bites chicken cheeseburgers all american mini, with bbq sauce
(1 burger):
Calories 90, Total Fat 3.5, Total Carbs 9, Protein 5

Cal 90, Fat 3.5, Carbs 9, Prot 5

Brand: Foster Farms
Starbucks Coffee Ham, egg, and cheddar sandwich all natural black forest ham, parmesan frittata, and cheddar cheese on an artisan roll
(1 sandwich):
Calories 350, Total Fat 16, Total Carbs 31, Protein 19

Cal 350, Fat 16, Carbs 31, Prot 19

Brand: Starbucks Coffee
McDonalds Bacon habanero ranch quarter pounder a quarter pound* of 100% beef topped by smooth white cheddar,** thick-cut applewood smoked bacon, tomato and leaf lettuce, and a spicy-cool habanero ranch sauce, all on a toasted, bakery-style bun
(1 burger):
Calories 610, Total Fat 31, Total Carbs 46, Protein 37

Cal 610, Fat 31, Carbs 46, Prot 37

Brand: McDonalds
Ukrops All american sub
(1 sub):
Calories 640, Total Fat 31, Total Carbs 57, Protein 36

Cal 640, Fat 31, Carbs 57, Prot 36

Brand: Ukrops
Amato's Sandwich Shop All meat pizza, 9 inch
(10 oz):
Calories 660, Total Fat 33, Total Carbs 53, Protein 39

Cal 660, Fat 33, Carbs 53, Prot 39

Brand: Amato's Sandwich Shop
Jets Pizza All Meaty Pizza-Large, Square
(149 g):
Calories 373, Total Fat 19, Total Carbs 31, Protein 20

Cal 373, Fat 19, Carbs 31, Prot 20

Brand: Jets Pizza
Amato's Sandwich Shop All meat pizza, 14 inch
(5 oz):
Calories 340, Total Fat 16, Total Carbs 32, Protein 19

Cal 340, Fat 16, Carbs 32, Prot 19

Brand: Amato's Sandwich Shop
Jets Pizza All Meaty Pizza-XL, Square
(148 g):
Calories 371, Total Fat 18, Total Carbs 31, Protein 20

Cal 371, Fat 18, Carbs 31, Prot 20

Brand: Jets Pizza
Godfathers Pizza All meat combo golden crust pizza (large)
(1 slice):
Calories 340, Total Fat 16, Total Carbs 29, Protein 17

Cal 340, Fat 16, Carbs 29, Prot 17

Brand: Godfathers Pizza
Papa Murphys Pizza All meat original crust pizza large
(1 slice):
Calories 320, Total Fat 16, Total Carbs 28, Protein 17

Cal 320, Fat 16, Carbs 28, Prot 17

Brand: Papa Murphys Pizza

Honey Baked Ham Company Swiss is it Good and Bad Points

Add your comment

User Reviews of swiss is it

Add your review!

Your name
Your Email
Your rating

Review text

10 Healthier Alternatives

To Honey Baked Ham Company Swiss is it

Get recipes with

People Are Reading

5 tips for losing weight fast, easy and safe

shared 1

10 cunning ways to burn more calories

shared 1

What are Probiotics, their Benefits, Probiotic Supplements and Foods

shared 12

Selenium and Top 15 Foods Rich in Selenium

shared 5

Phosphorus and Foods High in Phosphorus

shared 2

Share it

Recipe of Health

Baked Products
Beans and Legumes
Beef Products
Beverages
Cereal, Grains, Rice, Pasta and Noodles

Cheese, Eggs and Dairy products
Ethnic Foods
Fast Foods
Fats and Oils
Fish and Seafood

Fruits
Lamb, Veal, and Game Products
Nut and Seed
Pork Products
Poultry Products

Sausages and Deli Meats
Snacks
Soups, Sauses, Spreads and Gravies
Spices and Herbs
Sweets

Browse Brands:
Restaurants & Cafes
Food Manufacturers
Beverage Producers
Supermarkets

Get Your Recipe of Health!

Follow RecipeOfHealth on Facebook!