Calories in Au Bon Pain's Swiss chard 3 bean soup-lg
270Calories
Amount Per 18 oz | |||
Calories | 270 Kcal (1130 kJ) | ||
Calories from fat | 54 Kcal | ||
% Daily Value* | |||
Total Fat | 6g | 9% | |
---|---|---|---|
Saturated Fat | 1g | 5% | |
Sodium | 950mg | 40% | |
Total Carbs | 46g | 15% | |
Sugars | 5g | 20% | |
Dietary Fiber | 25g | 100% | |
Protein | 10g | 20% | |
Vitamin C | 6mg | 10% | |
Vitamin A | 7mg | 233% | |
Iron | 3.6mg | 20% | |
Calcium | 80mg | 8% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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