Calories in Murphys Deli Swiss

108Calories
How many calories should you eat?
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Nutrition Facts Murphys Deli Swiss

Amount Per 1 oz
Calories 108 Kcal (452 kJ)
Calories from fat 71.1 Kcal
% Daily Value*
Total Fat 7.9g 12%
Saturated Fat 5g 25%
Cholesterol 26.1mg 9%
Sodium 54.4mg 2%
Total Carbs 1.5g 1%
Protein 7.6g 15%
Calcium 2240mg 224%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

5%
of RDI* (108 calories) 28 g
  • Cal: 5.4 %
  • Fat: 12.2 %
  • Carb: 0.5 %
  • Prot: 15.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (7.1%)
  • Fat (64.3%)
  • Protein (28.6%)
Murphys Deli Swiss Good and Bad Points
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