Calories in Generic Sweetpotato cake with icing

Serving size

363Calories

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How many calories should you eat?

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Amount Per 100 g
Calories	363 Kcal (1520 kJ)
Calories from fat	146.61 Kcal
		% Daily Value*
Total Fat	16.29g	25%
Saturated Fat	2.15g	11%
Cholesterol	52mg	17%
Sodium	375mg	16%
Potassium	170mg	4%
Total Carbs	51.31g	17%
Sugars	33.75g	135%
Dietary Fiber	1.6g	6%
Protein	4.77g	10%
Vitamin C	6.6mg	11%
Calcium	80mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 8.3, PointsPlus: 10, SmartPoints: 15

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 363 calories

Let's Burn 363 Calories!

1.3 hour

Swimming, treading water, moderate effort
40 mins

Running, general
40 mins

Bicycling, general
1.7 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

18%

of RDI* (363 calories) 100 g

Cal: 18.2 %
Fat: 25.1 %
Carb: 17.1 %
Prot: 9.5 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (55.4%)
Fat (39.1%)
Protein (5.4%)

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Generic Sweetpotato cake with icing Good and Bad Points

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