Calories in SONIC Sweetheart shake medium

323Calories
How many calories should you eat?
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Nutrition Facts SONIC Sweetheart shake medium

Amount Per 483 g
Calories 323 Kcal (1352 kJ)
Calories from fat 54 Kcal
% Daily Value*
Total Fat 6g 9%
Saturated Fat 2g 10%
Potassium 4mg 0%
Total Carbs 47g 16%
Sugars 7g 28%
Dietary Fiber 5g 20%
Protein 18g 36%
Vitamin C 1.2mg 2%
Vitamin A 2.4mg 80%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

16%
of RDI* (323 calories) 483 g
  • Cal: 16.2 %
  • Fat: 9.2 %
  • Carb: 15.7 %
  • Prot: 36 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (59.9%)
  • Fat (17.2%)
  • Protein (22.9%)
SONIC Sweetheart shake medium Good and Bad Points
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