Calories in Indian Idly medium

868Calories
How many calories should you eat?
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Nutrition Facts Indian Idly medium

Amount Per 1 medium
Calories 868 Kcal (3634 kJ)
Calories from fat 306 Kcal
% Daily Value*
Total Fat 34g 52%
Saturated Fat 14g 70%
Cholesterol 60mg 20%
Potassium 181mg 4%
Total Carbs 89g 30%
Sugars 14g 56%
Dietary Fiber 3g 12%
Protein 47g 94%
Vitamin A 0.2mg 7%
Iron 5.8mg 32%
Calcium 10mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

43%
of RDI* (868 calories) 0 g
  • Cal: 43.4 %
  • Fat: 52.3 %
  • Carb: 29.7 %
  • Prot: 94 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (41.9%)
  • Fat (36%)
  • Protein (22.1%)
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