Calories in Three Sisters Sweet wheat dry cereal

210Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Three Sisters Sweet wheat dry cereal

Amount Per 1 cup
Calories 210 Kcal (879 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Sodium 10mg 0%
Potassium 180mg 4%
Total Carbs 45g 15%
Sugars 11g 44%
Dietary Fiber 6g 24%
Protein 5g 10%
Iron 1.8mg 10%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 210 calories

Let's Burn 210 Calories!

% RDI of Main Nutrition Facts

11%
of RDI* (210 calories) 55 g
  • Cal: 10.5 %
  • Fat: 1.5 %
  • Carb: 15 %
  • Prot: 10 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (86.1%)
  • Fat (4.3%)
  • Protein (9.6%)
Three Sisters Sweet wheat dry cereal Good and Bad Points
Add your comment
User Reviews of sweet wheat dry cereal
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top