Calories in 12WBT Sweet spiced dip with fruit

178Calories
How many calories should you eat?
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Nutrition Facts 12WBT Sweet spiced dip with fruit

Amount Per 0.5 punnet
Calories 178 Kcal (745 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Saturated Fat 1g 5%
Total Carbs 29g 10%
Sugars 27g 108%
Protein 10g 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

9%
of RDI* (178 calories) 0.5 g
  • Cal: 8.9 %
  • Fat: 1.5 %
  • Carb: 9.7 %
  • Prot: 20 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (70.3%)
  • Fat (5.5%)
  • Protein (24.2%)
12WBT Sweet spiced dip with fruit Good and Bad Points
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