Calories in TASTE OF HOME Sweet/sour pot roast

Serving size

518Calories

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How many calories should you eat?

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Amount Per 1 serving
Calories	518 Kcal (2169 kJ)
Calories from fat	162 Kcal
		% Daily Value*
Total Fat	18g	28%
Saturated Fat	7g	35%
Cholesterol	111mg	37%
Sodium	661mg	28%
Total Carbs	50g	17%
Dietary Fiber	4g	16%
Protein	38g	76%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 11.1, PointsPlus: 13, SmartPoints: 14

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 518 calories

Let's Burn 518 Calories!

1.9 hour

Swimming, treading water, moderate effort
57 mins

Running, general
57 mins

Bicycling, general
2.4 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

26%

of RDI* (518 calories) 240 g

Cal: 25.9 %
Fat: 27.7 %
Carb: 16.7 %
Prot: 76 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (38.9%)
Fat (31.5%)
Protein (29.6%)

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