Calories in Eating Well Sweet sour onion jam
127Calories
Amount Per 1 tbsp | |||
Calories | 126.67 Kcal (530 kJ) | ||
Calories from fat | 12 Kcal | ||
% Daily Value* | |||
Total Fat | 1.33g | 2% | |
---|---|---|---|
Saturated Fat | 0.33g | 2% | |
Cholesterol | 36.33mg | 12% | |
Potassium | 61mg | 1% | |
Total Carbs | 21.33g | 7% | |
Sugars | 0.67g | 3% | |
Dietary Fiber | 2.33g | 9% | |
Protein | 9g | 18% | |
Vitamin C | 10.8mg | 18% | |
Vitamin A | 1.9mg | 62% | |
Iron | 0.5mg | 3% | |
Calcium | 16.7mg | 2% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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