Calories in Eating Well Sweet & savory beef stew
405Calories
Amount Per 1.5 cups | |||
Calories | 405 Kcal (1696 kJ) | ||
Calories from fat | 0 Kcal | ||
% Daily Value* | |||
Total Fat | 0g | 0% | |
---|---|---|---|
Saturated Fat | 3g | 15% | |
Cholesterol | 74mg | 25% | |
Sodium | 659mg | 27% | |
Potassium | 977mg | 21% | |
Total Carbs | 43g | 14% | |
Dietary Fiber | 5g | 20% | |
Protein | 31g | 62% | |
Vitamin C | 36mg | 60% | |
Vitamin A | 78mg | 2600% | |
Iron | 4.5mg | 25% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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