Calories in Eating Well Sweet & savory beef stew

405Calories
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Nutrition Facts Eating Well Sweet & savory beef stew

Amount Per 1.5 cups
Calories 405 Kcal (1696 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Saturated Fat 3g 15%
Cholesterol 74mg 25%
Sodium 659mg 27%
Potassium 977mg 21%
Total Carbs 43g 14%
Dietary Fiber 5g 20%
Protein 31g 62%
Vitamin C 36mg 60%
Vitamin A 78mg 2600%
Iron 4.5mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

20%
of RDI* (405 calories) 118 g
  • Cal: 20.3 %
  • Fat: 0 %
  • Carb: 14.3 %
  • Prot: 62 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (58.1%)
  • Protein (41.9%)
Eating Well Sweet & savory beef stew Good and Bad Points
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