Calories in Cooking Light Sweet potato soup with pancetta rosemary croutons

251Calories
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Nutrition Facts Cooking Light Sweet potato soup with pancetta rosemary croutons

Amount Per 1 cup soup/ 1/3 croutons
Calories 251 Kcal (1051 kJ)
Calories from fat 72 Kcal
% Daily Value*
Total Fat 8g 12%
Saturated Fat 4g 20%
Cholesterol 22mg 7%
Sodium 630mg 26%
Total Carbs 36g 12%
Dietary Fiber 4g 16%
Protein 10g 20%
Iron 1.4mg 8%
Calcium 200mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

13%
of RDI* (251 calories) 237 g
  • Cal: 12.6 %
  • Fat: 12.3 %
  • Carb: 12 %
  • Prot: 20 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (56.3%)
  • Fat (28.1%)
  • Protein (15.6%)
Cooking Light Sweet potato soup with pancetta rosemary croutons Good and Bad Points
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