Calories in Freshdirect Sweet potato ranchero vegetarian cuisine

480Calories
How many calories should you eat?
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Nutrition Facts Freshdirect Sweet potato ranchero vegetarian cuisine

Amount Per 1 meal
Calories 480 Kcal (2010 kJ)
Calories from fat 126 Kcal
% Daily Value*
Total Fat 14g 22%
Saturated Fat 5g 25%
Cholesterol 25mg 8%
Sodium 930mg 39%
Total Carbs 73g 24%
Sugars 17g 68%
Dietary Fiber 9g 36%
Protein 16g 32%
Vitamin C 67.5mg 113%
Iron 3.8mg 21%
Calcium 300mg 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

24%
of RDI* (480 calories) 323.2 g
  • Cal: 24 %
  • Fat: 21.5 %
  • Carb: 24.3 %
  • Prot: 32 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (60.6%)
  • Fat (26.1%)
  • Protein (13.3%)
Freshdirect Sweet potato ranchero vegetarian cuisine Good and Bad Points
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