Calories in Correct Sweet potato medium

103Calories
How many calories should you eat?
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Nutrition Facts Correct Sweet potato medium

Amount Per 1 medium
Calories 103 Kcal (431 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 41mg 2%
Total Carbs 24g 8%
Sugars 7g 28%
Dietary Fiber 4g 16%
Protein 2g 4%
Vitamin C 22.2mg 37%
Vitamin A 87.6mg 2920%
Iron 0.7mg 4%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 103 calories

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% RDI of Main Nutrition Facts

5%
of RDI* (103 calories) 4.9 g
  • Cal: 5.2 %
  • Fat: 0 %
  • Carb: 8 %
  • Prot: 4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (92.3%)
  • Protein (7.7%)
Correct Sweet potato medium Good and Bad Points
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