Calories in D2 Sweet potato

103Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts D2 Sweet potato

Amount Per 0.333333 potato
Calories 103 Kcal (431 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Sodium 33mg 1%
Total Carbs 19g 6%
Sugars 6g 24%
Dietary Fiber 3g 12%
Protein 2g 4%
Vitamin C 18mg 30%
Vitamin A 71mg 2367%
Iron 0.7mg 4%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 103 calories

Let's Burn 103 Calories!

% RDI of Main Nutrition Facts

5%
of RDI* (103 calories) 80 g
  • Cal: 5.2 %
  • Fat: 3.1 %
  • Carb: 6.3 %
  • Prot: 4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (74.5%)
  • Fat (17.6%)
  • Protein (7.8%)
Add your comment
User Reviews of sweet potato
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top