Calories in Pamana Sweet pork longanisa

170Calories
How many calories should you eat?
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Nutrition Facts Pamana Sweet pork longanisa

Amount Per 2 links
Calories 170 Kcal (712 kJ)
Calories from fat 117 Kcal
% Daily Value*
Total Fat 13g 20%
Saturated Fat 4.5g 23%
Cholesterol 35mg 12%
Sodium 450mg 19%
Total Carbs 5g 2%
Sugars 5g 20%
Protein 8g 16%
Vitamin C 1.2mg 2%
Vitamin A 0.8mg 27%
Iron 0.4mg 2%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

9%
of RDI* (170 calories) 56 g
  • Cal: 8.5 %
  • Fat: 20 %
  • Carb: 1.7 %
  • Prot: 16 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (11.8%)
  • Fat (69.2%)
  • Protein (18.9%)
Pamana Sweet pork longanisa Good and Bad Points
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