Sweet kale vegetable salad mix veg only Calories

Calories in Eat Smart Sweet kale vegetable salad mix veg only

Serving size

17956Calories

All Eat Smart Products Nutrition

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How many calories should you eat?

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lbs

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Amount Per 12 oz
Calories	17955.76 Kcal (75177 kJ)
Calories from fat	2816.86 Kcal
		% Daily Value*
Total Fat	312.98g	482%
Saturated Fat	88.45g	442%
Potassium	1469.66mg	31%
Total Carbs	2537.89g	846%
Sugars	449.06g	1796%
Dietary Fiber	421.85g	1687%
Protein	1258.74g	2517%
Vitamin C	65.3mg	109%
Iron	2.4mg	14%
Calcium	204.1mg	20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 384.4, PointsPlus: 437, SmartPoints: 501

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 17956 calories

Let's Burn 17956 Calories!

65.4 hour

Swimming, treading water, moderate effort
32.7 hour

Running, general
33.2 hour

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82.9 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

898%

of RDI* (17956 calories) 340.2 g

Cal: 897.8 %
Fat: 481.5 %
Carb: 846 %
Prot: 2517.5 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (56.4%)
Fat (15.6%)
Protein (28%)

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Eat Smart Sweet kale vegetable salad mix veg only Good and Bad Points

> 500 kcals
high protein
saturated fat free
sodium free
cholesterol free
high fiber
high in sugar
high in total fat
high in saturated fat

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