Calories in Jay Robb Sweet dairy whey

Serving size

465Calories

All Jay Robb Products Nutrition

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How many calories should you eat?

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Amount Per 118.3 g
Calories	464.75 Kcal (1946 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	1292.85mg	54%
Total Carbs	84.5g	28%
Sugars	84.5g	338%
Protein	16.9g	34%
Vitamin C	5.1mg	8%
Iron	3mg	17%
Calcium	1014mg	101%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 9.3, PointsPlus: 11, SmartPoints: 23

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 465 calories

Let's Burn 465 Calories!

1.7 hour

Swimming, treading water, moderate effort
51 mins

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51 mins

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2.2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

23%

of RDI* (465 calories) 118.3 g

Cal: 23.2 %
Fat: 0 %
Carb: 28.2 %
Prot: 33.8 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (83.3%)
Protein (16.7%)

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