Calories in Rico Sweet corn tamales

190Calories
How many calories should you eat?
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Nutrition Facts Rico Sweet corn tamales

Amount Per 5 oz
Calories 190 Kcal (795 kJ)
Calories from fat 72 Kcal
% Daily Value*
Total Fat 8g 12%
Saturated Fat 5g 25%
Cholesterol 20mg 7%
Sodium 45mg 2%
Total Carbs 27g 9%
Sugars 8g 32%
Dietary Fiber 3g 12%
Protein 5g 10%
Vitamin C 15mg 25%
Vitamin A 1.2mg 40%
Iron 1.4mg 8%
Calcium 150mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (190 calories) 142 g
  • Cal: 9.5 %
  • Fat: 12.3 %
  • Carb: 9 %
  • Prot: 10 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (54%)
  • Fat (36%)
  • Protein (10%)
Rico Sweet corn tamales Good and Bad Points
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