Calories in GFS Sweet corn bake

300Calories
How many calories should you eat?
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Nutrition Facts GFS Sweet corn bake

Amount Per 0.5 cup
Calories 300 Kcal (1256 kJ)
Calories from fat 153 Kcal
% Daily Value*
Total Fat 17g 26%
Saturated Fat 3.5g 18%
Cholesterol 5mg 2%
Sodium 460mg 19%
Total Carbs 36g 12%
Sugars 17g 68%
Dietary Fiber 2g 8%
Protein 2g 4%
Vitamin C 1.2mg 2%
Vitamin A 0.4mg 13%
Iron 0.7mg 4%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

15%
of RDI* (300 calories) 107 g
  • Cal: 15 %
  • Fat: 26.2 %
  • Carb: 12 %
  • Prot: 4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (47.2%)
  • Fat (50.2%)
  • Protein (2.6%)
GFS Sweet corn bake Good and Bad Points
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