Calories in Iceland Sweet chilli chicken and rice

Serving size

602Calories

All Iceland Products Nutrition

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How many calories should you eat?

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Amount Per 1 meal
Calories	602 Kcal (2520 kJ)
Calories from fat	72 Kcal
		% Daily Value*
Total Fat	8g	12%
Saturated Fat	1g	5%
Total Carbs	114g	38%
Sugars	31g	124%
Dietary Fiber	1g	4%
Protein	20g	40%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 12.5, PointsPlus: 16, SmartPoints: 20

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 602 calories

Let's Burn 602 Calories!

2.2 hour

Swimming, treading water, moderate effort
1.1 hour

Running, general
1.1 hour

Bicycling, general
2.8 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

30%

of RDI* (602 calories) 473.2 g

Cal: 30.1 %
Fat: 12.3 %
Carb: 38 %
Prot: 40 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (75%)
Fat (11.8%)
Protein (13.2%)

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