Calories in Sparkpeople.com Sweet and spicy pecans

98Calories
How many calories should you eat?
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Nutrition Facts Sparkpeople.com Sweet and spicy pecans

Amount Per 2 tbsp
Calories 98 Kcal (410 kJ)
Calories from fat 90 Kcal
% Daily Value*
Total Fat 10g 15%
Sodium 4mg 0%
Total Carbs 3g 1%
Dietary Fiber 1g 4%
Protein 2g 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

5%
of RDI* (98 calories) 30 g
  • Cal: 4.9 %
  • Fat: 15.4 %
  • Carb: 1 %
  • Prot: 4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (10.9%)
  • Fat (81.8%)
  • Protein (7.3%)
Sparkpeople.com Sweet and spicy pecans Good and Bad Points
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